{"id":40391,"date":"2021-11-17T01:42:48","date_gmt":"2021-11-17T06:42:48","guid":{"rendered":"https:\/\/spectacokids.com\/?p=40391"},"modified":"2022-01-18T10:41:35","modified_gmt":"2022-01-18T15:41:35","slug":"benefits-of-outdoor-play","status":"publish","type":"post","link":"https:\/\/spectacokids.com\/blog\/benefits-of-outdoor-play\/","title":{"rendered":"Benefits of Outdoor Play"},"content":{"rendered":"

Playing is an important factor when it comes to early childhood development<\/a>. Playing outdoors can have benefits for children\u2019s social and emotional development. It can also assist children in developing their ability to share, interact and learn new things.<\/p>\n

Playing outside have the following benefits:<\/p>\n

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Develop athletic abilities<\/strong><\/p>\n

Outdoor play is important as it encourages children to exercise their bodies. Running around in the local park or jumping, they are challenging their bodies, which helps to strengthen their muscles. Having a lot of space outdoors, children can crawl under bushes, and ride bikes. Playing outside also improves a child\u2019s coordination, alertness and judgement.<\/p>\n

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Better moods<\/strong><\/p>\n

Playing outside may ensure that your child is in a happier mood throughout the day. It may help a child\u00a0to positively release any built-up frustration or energy.\u00a0Running around freely or doing any other activities outside can help to decrease a child\u2019s anxiety level.<\/p>\n

Hands-on learning<\/strong><\/p>\n

Playing outdoors can be a great way to enhance learning abilities in children. Being outdoors, children\u00a0get to explore nature and acquire new information. They may get hands-on learning by exploring, physically experiencing textures or touchable objects. The learning they get this way is more instrumental than what they gain from the books.<\/p>\n

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Improve social skills<\/strong><\/p>\n

Playing outdoors gives the children the opportunity to interact with other people and kids. It can help them build friendships, learn how to work in groups and share. Interacting with others helps children acquire and improve their\u00a0social and communication skills which may help them in the future.<\/p>\n

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Reduced risk of nearsightedness (Myopia)<\/strong><\/p>\n

Playing outdoors can lower children\u2019s risk of developing myopia. Getting children to play outside will reduce their risk of becoming shortsighted. The experiences children have through outdoor play has a big influence on the growth of their sightedness. Those who spend more time outside are less likely to become nearsighted.<\/p>\n

Sunlight enhances mental and health performance<\/strong><\/p>\n

Daily exposure to sun helps enhance mental and health performance of children. Sunlight helps children produce adequate levels of vitamin D, which play a role in the bone development as well as immune system. Vitamin D levels have been linked with mental planning skills, and boosting mental performance.<\/p>\n

It is necessary to encourage outdoor games among children. They are not only fun, but playing outside have several health and social benefits.<\/p>\n

For more information, follow us on\u00a0Instagram<\/a>\u00a0or visit our\u00a0website<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Playing is an important factor when it comes to early childhood development. Playing outdoors can have benefits for children\u2019s social and emotional development. It can also assist children\u2026<\/p>\n","protected":false},"author":38,"featured_media":40679,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[435],"tags":[540,541],"class_list":["post-40391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-early-childhood-development","tag-outdoor-play","tag-social-and-emotional"],"_links":{"self":[{"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/posts\/40391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/comments?post=40391"}],"version-history":[{"count":2,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/posts\/40391\/revisions"}],"predecessor-version":[{"id":40396,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/posts\/40391\/revisions\/40396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/media\/40679"}],"wp:attachment":[{"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/media?parent=40391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/categories?post=40391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spectacokids.com\/blog\/wp-json\/wp\/v2\/tags?post=40391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}